Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
10 Life Experiences You Should Check Off Before 40
Whichever way you look at it, turning 40 is a big milestone — and there’s no doubt about it that entering your fifth decade...
The One-Piece Swimsuits I’ll Be Wearing All Summer Long
Last year was the year I refused to NOT get into the pool. It was glorious and reminded me of summers before I worried...
72-Hour Metabolic Booster Workout
Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help.
Women work...
8 Ready-For-Fall Wardrobe Staples I’ll Be Wearing All Season Long
I spent a lot of time organizing my closet this month. I took inventory of what I had, what needed mending, and what items...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on...
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
