Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
A Skeptic Meditates for 10 Straight Days: Here’s What Happened
Photo by Lauren Krysti
When it comes to being still, I’m not what one would consider an overachiever. I vividly remember the first day of...
Behind the Brand: MuscleTech
We are the only company in sports nutrition history to have the best-selling protein power, diet pill and creatine formulas all at the same...
Sweaters and Skirts: 3 Fall Outfits That Embrace the Season
We had an unexpected and welcome chill in the air early this September. It instantly put a pep in my step. There is a...
3 Simple, Slow Practices That Bring Clarity
Slowness is not a speed I come by naturally. For as long as I can remember, I’ve placed great pride on my ability to...
The Era of Plastic Surgery Regret Is Here
In 2021, plastic surgery was booming. As Covid restrictions eased, more women and men checked into a clinic for a nip, tuck, or injection....
Emily Ratajkowski is a blonde now, and it looks INCREDIBLE
Emily Ratajkowski is a blonde now, and it looks INCREDIBLE Another day, another celebrity hair transformation...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
