Five Tips To Be A Successful Personal Trainer
Being a personal trainer sounds like an ideal career. Manage your own hours, choose what you want to learn, wear active wear all the...
A Fresh Approach to Summer Fashion: 5 Outfits I’m Wearing on Repeat This Season
The past few months, I’ve been trying a different approach to getting dressed. Instead of asking Is this flattering? or Does this go together?, I’ve been asking Do...
How Movement Transforms Body and Mind: A Chat With Berit Ahlgren of Sunna
I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionally, mentally, and spiritually. Movement has been the...
How My Relationship With Alcohol Has Changed and Why I Quit Drinking
Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health, emotional healing, and often a mix of...
Lifestyle
How to Cope With the Liminal Spaces in Our Lives
As it literally stands, the word “liminal” is symmetric and erect. However, when you say the word out loud, it comes out of your...
Helpful Ways to Adjust Your Approach to Thrifting Right Now
Photo by kevin turcios on Unsplash
Shopping right now is complicated. Where should I put my dollars? Is it safe to shop in person? Do I need new...
7 Versatile Spring Wardrobe Basics to Add to Your Closet in 2024
This post is brought to you by Sézane.See more of my favorites from Sézane here.
Happy spring! We’re kicking off our 2024 collaboration with Sézane with...
Quick Home Bodyweight Workout
Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout.
You will burn fat, build...
The Powerful Act of Sharing Our Stories About Women’s Health
It was another Thursday. And I was getting weighed by a nurse with a saccharine tongue, while simultaneously looking above the number on the...
Australian Bloggers
Tony Adams leads a new era of Australian Bloggers making digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.
